Resources
Tools for Your Journey Home
Welcome to your resource libraryā€”carefully crafted tools to support your Coming Home Process. Each resource is designed to help you remember, retrieve, and return the parts of yourself waiting to come home.
A Guided Somatic Meditation
Meeting Your Inner Child
Reconnect with your body. Listen to its wisdom. Meet the inner children who still need to come home.
In this gentle 20-minute guided meditation, I'll lead you on a journey through your body's wisdom to find the younger parts of yourself still waiting for your attention. This isn't just another meditationā€”it's a homecoming.
Through this somatic journey, you'll:
- Develop deep body awareness as your compass
- Learn to meet sensations with loving curiosity
- Create safe space for inner children to emerge
- Build trust with the parts that need you most
- Begin releasing old patterns through embodied presence
No analyzing. No forcing. Just sensing, allowing, and welcoming home what's been waiting.
Perfect for:
- Your first step in inner child work
- Preparing for deeper regression sessions
- Daily practice between our work together
- Anyone sensing young parts ready to come home
Return to this meditation whenever you need to strengthen your connection to the parts of yourself seeking wholeness.
Download Free MeditationYour Complete Guide to Beginning the Journey Home
Coming Soon: Soul Journey Starter Kit
Discover if parts of you are calling to come home with this comprehensive starter kit, including:
Discover if parts of you are calling to come home with this comprehensive starter kit, including:
- "Is Your Soul Calling You Home?" self-assessment
- Guided soul journey meditation (15 min audio)
- Introduction to The Coming Home Process
- First steps to begin your journey
- Integration practices for daily life
Currently in creation. Join the waitlist to be first to receive it.
More Resources Coming
I'm continuously creating new tools to support your journey home. Future resources will include:
- Guided regression meditations for specific themes
- Integration journals and workbooks
- Advanced practices for ongoing soul work
Want to stay updated?
Get first access to new resources and exclusive content for your journey home.
